Learning about Regenerative Farming is all well and good, but for the general public, the impact we can make is supporting the farmers making these changes by buying their produce. But where do we find it? Pipers Farm is one such network. Starting life as a single farm it is now a network of over 40 producers specialising in fantastic quality UK meat. Piper’s farm started as something different, by Peter to become a destination for meat that is produced sustainably and in harmony with nature. As a retailer, it creates links between ethical producers who they know and trust.

Our health is not determined by the food we eat, but rather the health of the soil our food was grown in and on. Abby Rose, founder fo Farmerama give us the 101 guide to Regenerative Agriculture, industrial farming and where the latter went wrong.

Dr Jenny Goodman has perhaps written the best book on living in good health for our modern times. From what to eat, how to maintain our health to farming and supplements. This episode and the book are must haves.

Part 2 of this must-listen conversation with Dr. Jenny Goodman on how to stay alive and well in these toxic modern times.

Nutrition and being healthy is often seen as a mine field when in fact it is a journey of discovery. Trends and fads of the latest super food come and they go, leaving us confused as to whether it is still good for us. As we explore with nutritionist/nutritional therapist Karen Newby (founder of @alchemysuperblends) when we understand that the fundamental principles combined with our individual make up our health can become an ever-increasing experience of a superior state of wellbeing.

Immune system expert, Dr Jenna Macchioci talks to us about how you can boost and support your immune system. An essential health protocol for us all in this modern world.