Why we move: Fitness, health, to look good. What if we move for other more deep-rooted, connected reasons? To be seen, heard, healed, to find our place in the world. Maybe, this is why we move.

 
 

Yoga: Rae D

Who are we in our bodies? How do we connect with our-selves in a world which seeks distraction? As part of the Movement and search for meaning series, we met Rae at home in Cardiff to discover her journey to returning to self.

Cycling: Dhiren S

Cycling, grieving and the power of movement to provide a space and a place to discover meaning.

A Kendal Mountain Film Festival entry. We are delighted to have had the opportunity to share Dhirens story of losing a loved on.

 

Running: Dan A

Honouring, punishment, discovery. Running is a practice that many do without ever thinking. Yet it can be and is for some a place to seek meaning, understand why and in turn honour the past. Dan is not a runner, but runs every day, as a tribute to life.