THOUGHTS ON: The Rewire Project. James & Chris

As we start the new round of podcasts exploring the ideas of a Complete Human Experience, this podcast with The Rewire Projects Tony Molina.

We talk about the ideas which jumped out at us during the conversation with Tony Wheal and connect it back in to where we are heading with weMove. Areas we talk through are cold immersion and ice baths, understanding your why when it comes to health and movement, syncing yourself with the rhythm of your life to get the most out of what we are born with.

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