THOUGHTS ON: Intrinsic Motivation. Tom Foxley.

Themes from the Finding Flow podcast with Jamie Wheal

Themes from the Finding Flow podcast with Jamie Wheal

Today in our new thoughts from we explore the idea of intrinsic motivation that arose in our podcast with Jamie Wheal, Finding Flow.

To get the lowdown we speak with mindset coach Tom Foxley about Intrinsic motivation, what it is, why it is useful, and how to cultivate this for realising our potential as an athlete and a human.

Mindset RX'd is the functional fitness world's first scalable, learnable system to master the Inner Athlete. The Inner Athlete dictates everything from performance to consistency, from intensity tolerance to self-belief.

In short, the Inner Athlete is the gap that lies between your current level and achieving your potential as an athlete, and as a human being.

We met Tom at the Freestyle Insider with good friend of weMove, Carl Paoli.

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