Darren Barber. Keep movement evolving.
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“I’m a firm believer in prepping for the outdoors.”
“If you pull apart any system in fitness, whether it’s yoga, Olympic lifting or climbing, ultimately at the end of it, it’s where your headspace is that controls that”
‘The reason I put the wall in was to keep evolving’
“You’ve got to decide how you’re going to get there, and it’s all driven by you.”
“I can give you the tools but ultimately you’re in control of your own destiny.”
VISIT BARBERS GYM
We train athletes, professionals, individuals, groups, people open to embrace effort in order to create change. We utilise traditional training concepts, experiment with new ideas and use our experience, creativity and expertise to tailor the programme to your specific goals.
T. + 44 (0) 7944117916
ARCH 2 - HACKNEY DOWNS STUDIOS
Come find us at the old railway arches at Hackney Downs Studios. Walk through the parking lot, go past The Hackney Peddler, turn left at The Well Garden and you'll see a bright yellow wall in the far right corner at the end of the fence. Walk down the the little alley, spot the big black Arch. That's us!