SPACES ARE LIMITED: BOOK YOUR PLACE BELOW
We begin our Free Future of Movement series with a climbing training workshop at Barbers Gym. London.
28th October. 11am - 1pm
Strength & Conditioning coach Darren Barber (@barbersgym) will join forces with Osteopath and mobility expert Dominic Koch (@decryptbodywork) Connecting the dots between climbing, strength training and mobility wizardry.
Our goal is to create a space to develop "toolkits" for longevity sharing ideas to boost performance in an intelligent and holistic way.
See you there
James & Chris
NOTE: You don't need to have climbing shoes as these can be provided but obviously bring your own if you have them. And wear clothes to move.